2012. augusztus 20., hétfő

Reggeli - liszt, tej és cukor nélkül


Volt itthon sok nagyon érett szilva, mag nélkül mérve 500 grammot beletettem a turmixba, adtam hozzá egy nagy evőkanál puha kókuszzsírt (a kókusztej dobozából), ez kb 50-60 g volt, két tojássárgáját és 1 kisebb evőkanál mézet (tulajdonképpen azt hiszem, ez az a mennyiség volt, ami teljesen felesleges...).
hozzákevertem 200 g mákot (amiben előtte elkevertem egy fél kiskanálnyi GM sütőport), és óvatosan beleforgattam a felvert tojásfehérjét.
Muffinformában 180 fokon (előmelegítve) kb 35 perc alatt sütöttem.
Nagy örömömre egyik gyerek se hiányolta belőle a cukrot, pont elég édes volt a sok szilva benne.

1 megjegyzés:

Unknown írta...

This way my pal Wesley Virgin's tale begins in this SHOCKING and controversial video.

As a matter of fact, Wesley was in the military-and shortly after leaving-he found hidden, "self mind control" secrets that the government and others used to get anything they want.

As it turns out, these are the same secrets many famous people (especially those who "became famous out of nowhere") and the greatest business people used to become rich and famous.

You probably know that you utilize only 10% of your brain.

That's because most of your brain's power is UNCONSCIOUS.

Perhaps this expression has even taken place INSIDE OF YOUR very own brain... as it did in my good friend Wesley Virgin's brain 7 years back, while driving an unregistered, garbage bucket of a car with a suspended driver's license and with $3.20 in his bank account.

"I'm so fed up with going through life check to check! When will I finally make it?"

You've taken part in those types of questions, am I right?

Your very own success story is going to happen. All you need is to believe in YOURSELF.

WATCH WESLEY SPEAK NOW